The start of the new year is the perfect time to fulfill your New Year's resolutions. Changing a pattern in your daily routine can generally take 20-30 days of repetitive behavior. Make improving oral health one of those resolutions. For the next month or so, set a timer and brush your teeth for two minutes, floss, and then rinse with mouthwash. At the end of this period, you should notice a remarkable improvement in your ability to efficiently give your teeth the attention they deserve every day in just a few minutes.
Our Gainesville dentists give you the tools to maintain your oral health between regular teeth cleanings and check-ups. We always have room for improvement in our lives — make your oral health and smile a priority. Happy New Year.